Nutritional Advice

You are what you eat. All of our Strength + Fitness Coaches are qualified to provide expert nutritional advice. Our Personal Training sessions come coupled with Nutritional advice and guidance in order to ensure optimum results are obtained. Our nutritional advice is aimed at improving body composition and reaching optimal levels of health. All of our Strength + Fitness Coaches are passionate about nutrition, practice what they preach and are all fully qualified to provide nutritional advice and guidance.

Specialities
  • Detailed Food Diary Analysis
  • Nutritional Coaching for Optimal Health + Wellness
  • Nutritional Coaching for Body Composition Change
  • Nutritional Coaching for Muscular Gain
  • Nutritional Coaching for Sporting Events
  • Nutritional Coaching for Physique Shows/Events
Our Nutrition Coaches
Brett
Olivia
Sandra
It’s easy to get started

To book a Nutritional Advice appointment please contact us on hello@sohofitnesslab.com OR call 0203 793 5520